Helga Efre is a director, a screenwriter, an actress and a producer.
Member of the Filmmakers' Union.
Member of the jury of two International Film festivals.
Mentor for meditation, developed her author's system of productivity and happy life "YOU SUN".
Helga graduated GITIS as an actress. She played more than 30 roles in the theatre and cinema.
She writes drama plays for theatres in Moscow. Helga was awarded a 2 prize, as a poetess, for contribution to the development of literature.
She shoots her first films in Los Angeles: the tale "Elpha"(2017), and "The Blue Dream"(2018), about conscious dreams. Then she works as a producer in a London film studios.
Helga graduated Wordshop Academy, screenwriting workshop by Yuri Korotkov and filmmaking workshop, as director in 2019.
She has written scripts for eight films in Berlin, St Petersburg and Moscow.
In 2022 completes feature film and animation: "The Girl and the Snail. Currently in production full-length documentary: "The Thousand-faced Goddess" dedicated to spiritual practices and self-development.
I was born in the family of an artist. I started looking for an answer to why we are here again, at 3 years old. Beginning from my early childhood I have been interested art, literature and metaphysics. Then I lived in a monastery for seven years. I left only one religion, at 16 years old and went headlong into creating different kinds of art.
My amazing Alchemist's Path is 35 countries long and I have explored different secret exercises and lines of practical knowledge. In my opinion, cinema should expand one's consciousness, transform the human soul, cleanse one of pain and fill one with light.
Every day i practice meditation world Peace and Love, Buddhism, Ahimsa, and Taoism. We are created out of the great Void, as is the entire Universe. We are great souls, eternal, luminous beings.
Quotes
The darker the night, the brighter the stars.
May the light and power be with you.
