Self-Help Series 1

Bethan Williams began her passion for acting and writing at the University of Lincoln where she achieved her English and Drama degree. Shortly before graduating, she was offered an acting and writing role within Zest Theatre Company , where she was an original cast member of the production 'Gatecrash'. Since then she has continued to collaborate with various production companies and writers.

Tom Bridger has been working professionally as an actor for over a decade in theatre works, short film and commercials in the UK and abroad. He won Best Unproduced Screenplay at The British Independent Film Festival 2018 for his script 'The Hippo and the Room', and his co-created web-series 'How to Be Like a Man' was officially selected for London Lift-Off Film Festival.