´Sit Less, Move More' at Work: an mHealth Intervention for Office Employees With Diabetes Type 2 (Walk@WorkApp-Diab)

The objective of the program is to measure the impact of a ´sit less, move more' mHealth intervention at work on the glycaemic control and anthropometric profile of office employees with diabetes type 2 (DT2). Sitting less, moving more and breaking up prolonged sitting time at work have been associated with the achievement of several health benefits in office employees with DT2. However, current occupations are mostly sedentary desk-based. We have developed a web and mobile-based program to help office employees with DT2 change their sedentary habits at work by integrating active work tasks and physical activitites during working time.