Experiencing Interruptions?

Yoga for Better Digestion

If you experience indigestion, acid reflux, bloating, or stomach pain; this yoga practice is for YOU! Learn stretches, twists and poses as your reliable self-healing remedies. Smooth digestion is essential for a strong immune system, health, joy and longevity. Self care is our BEST Health care. As long as you can breathe and smile, you can do yoga by connecting to body and breath. Combine breath awareness with stretching and strengthening your body is a fun and adventurous yoga opportunity. Yoga is a fabulous health tonic for people of any shape, size or age.

  • Asia Dubarenka
    Director
    Many at MidPen Media Center
  • Patricia Becker
    Writer
  • Patricia Becker
    Producer
  • Karen Adams
    Producer
  • Mark O'Neill
    Producer
  • Patricia Becker
    Key Cast
  • Toni Gooch
    Volunteer Crew
    Audio / Teleprompter
  • Tata Serebryanaya
    Volunteer Crew
    Tricaster Switcher
  • Asia Dubarenka
    Volunteer Crew
    Graphics Design
  • Nancy Brown
    Volunteer Crew
    Graphics Design
  • Kevin Burnett
    Volunteer Crew
    Graphics Operation
  • Alma Love
    Volunteer Crew
    Floor Director
  • Pedro Arenas
    Volunteer Crew
    Camera
  • Will Allen-DuPraw
    Volunteer Crew
    Camera
  • Edita Donnelly
    Volunteer Crew
    Camera
  • Mark O"neail
    Production Manager
    Production Manager
  • Project Type:
    Television, Web / New Media
  • Genres:
    yoga, selfcare, health, wellness, mobility, flexibility, stretching, back care, body alignment, playfulness
  • Runtime:
    28 minutes 30 seconds
  • Completion Date:
    May 16, 2017
  • Production Budget:
    250 USD
  • Country of Origin:
    United States
  • Country of Filming:
    United States
  • Language:
    English
  • Shooting Format:
    Digital
  • Film Color:
    Color
  • First-time Filmmaker:
    Yes
  • Student Project:
    No
  • Yoga for Health and Joy YouTube Channel
    Palo Alto, Menlo Park, Atherton, East Palo Alto
  • Midpen Media Center
    Palo Alto
    United States
    October 2, 2017
Distribution Information
  • PegMedia. com
    Country: United States
    Rights: Free TV
Director Biography - Asia Dubarenka

Asia Dubarenka is a young volunteer director at The MidPeninsula Media Center. After graduating from the Studio Class in January 2017, she took on the challenge of directing the first show ever - Yoga for Health and Joy, working on behalf of her classmate Patricia Becker, producer of the show. Since January 2017 Asia directed 10 episodes of Yoga for Health and Joy as well as 4 episodes of The Killen Report, and being a substitution director for single episodes of Law Talk, West Coast Songwriters, Game, Artist Expression and Timeless Tales, all produced at the MidPen Media Center.

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Director Statement

It is always a joy to direct Patricia’s shows! She, as a host, producer and yoga teacher, fills the room with irresistible positive energy! I feel that everyone on the crew including camera operators in the studio and us, control room people, are just following along. Process of directing Yoga for Health and Joy turns into a meditation, where every crew member keeps the same rhythm voluntarily - I often feel, that we are all synchronized in our thoughts and actions because Patricia’s calm joyful voice and smooth movement drives us all to the same peaceful place, where we all just can be happy co-creating atmosphere of relaxation and healing.